KILLER 6 PACK ABS 🔥 Flat Stomach & Belly Fat Burn | 6 min Workout [x0tIkIa4pbL]

KILLER 6 PACK ABS 🔥 Flat Stomach & Belly Fat Burn | 6 min Workout [x0tIkIa4pbL]

| 1h 28m 28s | Video has closed captioning.

This is a killer 6 pack abs workout challenge to get you toned 6 pack abs with no equipment needed. It's an intense 6 minute at home core workout packed with intense flat stomach ab exercises to help you tone and lose belly fat. These abs exercises will target your full core for visible 6 pack abs. For the best abs fat loss results, do this with my longer fat burn workouts on the LEAN App and healthy nutrition. 🔥 Download The LEAN App 🔥 Get the best results here: 💪 It's Killer Abs Fat Burn Week! 💪 Get your free 7 day guide here: 👩‍🎓 Students get 20% off the LEAN App and Products here: 🥤 The supplements & protein bars I use to get results: 💙 Gymshark Outfit: 🤍 FOLLOW ME: Instagram: TikTok: Private Facebook Group- Lean with Lilly Guides Twitter: Facebook: 🔔 DON'T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. 0:00 Killer 6 Pack Abs Exercises 0:23 Get 6 Pack Abs Workout 6:27 Complete Flat Stomach Exercise Disclaimer: Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following: 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Resistance training and specific muscle targeted workouts. To strengthen and develop specific muscles. I have hundreds of other home workouts available on my channel, so you can pick and choose which workouts you want to do, to not only make you build a strong body, but also feel amazing. Please remember every body is different and we all progress at different rates. The fact that you have shown up and completed this workout is incredible. You should be very proud of yourself for taking the steps to improve not only your physical, but also your mental health. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly #reva keto acv gummies #summit medical weight loss #go keto gummies bhb #reviews for keto blast gummies