25 Minute Indoor Fat Burning Workout [x6yAh062znM]
25 Minute Indoor Fat Burning Workout [x6yAh062znM]
| 1h 28m 28s | Video has closed captioning.
The perfect fat-burning high-intensity session in just 25 minutes! We've got nice and clear instructions so you can join on any indoor bike. Make sure you let us know how you get on and what indoor training videos you would like us to do next 00:00 Intro / Warm-Up 04:00 Final Section Of Warm-Up 06:00 5x 20sec Max Effort With 40secs Recovery 11:00 5 Minutes at 8/10 Effort Or Your FTP 16:00 1 Minute Easy 17:00 5x 20secs Max Effort With 40secs Recovery 22:00 3 Minutes Cool-Down Join this channel to get access to perks: Useful Links Join GTN YouTube Memberships ๐ Subscribe so you donโt miss a thing ๐ Submit your Photo and Video to us ๐ Check out the GTN Shop ๐ GTN Training Plans ๐ Insurance: Viewers in the USA and UK can explore Insurance products ๐ Watch more on GTN... ๐น Strength Training With GTN | Indoor Hill Training On The Ironman World Champs Course ๐น Watch our Editorโs Choice Playlist ๐ ๐น Watch our weekly show, The GTN Show ๐ Photos: ยฉ Triathlon / Getty Images ๐ต Music - licensed by Epidemic Sound ๐ต Hands On Your Body (Instrumental Version) - Basixx It Looks Like We Made It (Extended Version) (Instrumental Version) - Basixx Leave My Mind (Instrumental Version) - Cushy Quiero Nada - Hallman #gtn #triathlon #swimbikerun #swim #bike #run #IndoorCycling #SpinClass #HomeWorkout #BikeWorkout #CyclingLife #FitnessMotivation #WorkoutMotivation #TrainHard #GetFit #CardioWorkout #SweatItOut #CycleLife The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers โ and everyone in between! With the help of our former pro and Olympic medal-winning team, weโre here to inform, entertain and inspire you to become a better triathlete; including videos on: - How to swim, bike, and run faster with expert knowledge - Try our session ideas - Investigations into wide-ranging topics - The best triathlon bike tech and gear with pro-know-how - In-depth, entertaining features from the heart of the sport - Chat, opinion and interact with us across the channel and on social media! Join us on YouTubeโs best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Ryzon: Canyon bikes: Coros: Ergon: THEMAGIC5: ON Running: Orca: Precision Fuel & Hydration: Roka: Truekinetix: Watch our sister channels: Global Cycling Network - GCN Tech - GCN Racing - GCN Italia - GCN en Espanol - GCN auf Deutsch - GCN en Francais - GCN Training - Global Mountain Bike Network - GMBN Racing - GMBN Tech - Electric Mountain Bike Network - #buy luxe brands keto gummies #ree drummond keto acv #keto acv gummies and diarrhea #diet pills blue
Aired: January 08, 2025
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