š„20 Min FAST CARDIO for Weight Lossš„SUPERSONIC TABATA WORKOUTš„ALL STANDINGš„NO JUMPINGš„KNEE FRIENDLYš„ [x8EfwaVZW8O]
| 1h 28m 28s | Video has closed captioning.
Join me for this 20 Min SUPERSONIC, KNEE FRIENDLY Cardio Session and let's burn some calories and get a good sweat! This is an energetic low impact cardio workout you can use for calorie burn and weight loss. It's all standing, and requires absolutely no equipment! Standing Workout For Weight Loss - No Talking, No Jumping, No Equipment - TABATA (20/10sec) - ALL STANDING - KNEE FRIENDLY - NO JUMPING - NO EQUIPMENT - FAST PACE - NO SQUATS - NO LUNGES - NO REPEAT - ACHIEVABLE RESULTS REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day. I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do! Check out Kettlebell Kings for a great selection of quality kettlebells: Use my affiliate links to support my channel: US: Europe: USE CODE: Burpee10 for 10% OFF! MY MUSIC (30 days free): SUBSCRIBE to BURPEEGIRL: SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: INSTAGRAM: FACEBOOK: FACEBOOK GROUP: MY TIMER & PROGRESS BAR: MY MAIL (for business inquires): [email protected] DONATE to support MY CHANNEL: Here are a few playlists you might find useful if you are looking for more steady state cardio workouts: LET`S GET SHREDDED: STRENGTH TRAINING with WEIGHTS Muscle Toning Workouts: More Steady State Cardio Workouts: More MISS Cardio Workouts: More LISS Cardio Workouts More Fast Walking for Weight Loss Workouts: WARM UPS & COOL DOWNS D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first. š„20 Min FAST CARDIO for Weight Lossš„SUPERSONIC TABATA WORKOUTš„ALL STANDINGš„NO JUMPINGš„KNEE FRIENDLYš„ #fatburning #lowimpact #fastcardio fat burning, high intensity, low impact home cardio workout, Low Impact 30 minute cardio workout- Beginner/intermediate, Low impact, high intensity, NO equipment - cardio workout, 30 minute fat burning home workout for beginners. Achievable, low impact results, 20 Min FAST TABATA CARDIO for Weight Loss, LOW IMPACT, KNEE FRIENDLY, NO REPEAT #keto fbx gummies #keto gummies recipe australia #keto syn acv gummies
Aired: January 05, 2025
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š„20 Min FAST CARDIO for Weight Lossš„SUPERSONIC TABATA WORKOUTš„ALL STANDINGš„NO JUMPINGš„KNEE FRIENDLYš„ [x8EfwaVZW8O]
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