Toxic food Makes You Fat , Learn Whats Stoping you From Losing weight. [xP9U9qLNxXb]
Toxic food Makes You Fat , Learn Whats Stoping you From Losing weight. [xP9U9qLNxXb]
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Official Fat Burning Furnace Website : Buy Fat Burning Furnace : You've counted calories. You have tried every crash diet in the book. And the Master Cleanse turned you into an insane bitch for the whole 36 hours you were able to stand drinking maple syrup. Though you are fully prepared to throw in the towel and accept the idea that you were born to rock the muffin top, you might want to stop blaming your diet. It could just be the toxins, baby. Studies have shown that the increased use of synthetic chemicals in the U.S. between 1930 and 2000 directly correlates with the increase in obesity in adults. Coincidence? I don't think so, missy. There is even a new term for chemicals that promote obesity: obesogens. Yes, all together now...obesogens. Obesogens are endocrine disruptors - chemicals that mimic hormones and mess up the physiologic function of these hormones - that reprogram your metabolism to build and store fat. Obesogens can include: • Pesticides • Food and cosmetic preservatives • Parabens • Preservatives added to food to prevent spoilage such as butylated hydroxyanisole (BHA) and butylated hydroxytoluene (BHT) • Hormone Replacement Therapy (HRT) • Birth control pills • Bisphenol A (BPA) • Phthalates, a plastic softener found in conventional products like nail polish, shampoo, and soap Science for Dummies We are constantly being exposed to these toxins. So while we are diligently spending hours at the gym and watching what we eat, our bodies are likely busy storing obesogens in our fatty tissues. Then when we finally start to lose some weight, these nasty chemicals are released into the bloodstream, reducing the effect of the thyroid and resulting in a decreased metabolism. Aside from sitting in our fatty tissues, other side effects include fatigue, depression, insomnia, nervousness, damage to the reproductive system, and even cancer. Are you a Hoarder? The end result is that your body hoards calories instead of burning them, which is fine if you are on a deserted island, but not so much if you are trying to slim down for your high school reunion. So what can you do instead of throwing in the towel and scarfing down an entire bag of double-stuffed Oreos? First and foremost is to make lifestyle choices that reduce exposure to obesogens. While we have hit on many of the below in Healthy Bitch Daily 101, it's important to stress how important it is to shed yourself of these toxins in your home, household and beauty products, and food. It's all about baby steps. Buy organic fruits and vegetables. Conventional farmers spray all sorts of pesticides and insecticides on fruits and vegetables to get them nice and plump and ready for the usual 1,500-mile-journey to your local grocer. Remember pesticides are obesogens. The Environmental Working Group (EWG) estimates that by avoiding the most contaminated produce and only eating the cleanest, you can cut your pesticide exposure by 80-percent. What are the dirtiest fruits and veggies that you should buy organic? Check out EWG's 2010 "The New Dirty Dozen: 12 Foods to Eat Organic" at www.ewg.org. Purchase toxic-free cleaning and personal care products. This is a big undertaking, and could take a year to start exercising off your bad habits. For a list of less toxic household cleaning products, visit www.thegreenguide.com. Again, the EWG pulls through for you on grading your favorite cosmetics, too. Go to www.cosmeticsdatabase.com and type in brands you're curious about to see how they match up. Use glass instead of plastic for food storage. Plastics are often lined with the hazardous endocrine disruptor, BPA, while reusable containers and Tupperware are "softened" with phthalates. Both are obesogens that can leach from plastics into our food and wreak havoc on our bodies. Opt for glass, which is more durable, better for your health and easier to recycle when its time is up. Avoid products like PVC shower curtains, raincoats, backpacks, and vinyl flooring, which can also be made with phthalates. Skip the Styrofoam. You are used to hearing that Styrofoam is bad for the environment. Bingo. Well it's also a synthetic material that leaks obesogens, like styrene and benzene, into our bloodstreams. When ordering to-go or taking leftovers, bring your own BPA-free reusable containers to pack food up. Waiters may look at you funny, but hey, sometimes you have to be the butt of a joke to save the planet. Buy Fat Burning Furnace #lean start keto pills #diet pill fda #extremefit keto acv gummies #keto ac gummies reviews #slim candy keto acv
Aired: January 07, 2025
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