Naughty 15 Minute Fat Burning HIIT Workout 🔥 | The Body Coach [x_w2D4gDLo8]

Naughty 15 Minute Fat Burning HIIT Workout 🔥 | The Body Coach [x_w2D4gDLo8]

| 1h 28m 28s | Video has closed captioning.

This workout is made up of 3 different circuits. We're going to work hard for 40 seconds, then rest for 20 seconds, and repeat each circuit 5 times. This workout lasts for 15 minutes and you don't need any equipment or a gym - you can do this HIIT session anywhere. —— Find my books here: Lean in 15 The Shift Plan Lean in 15 The Shape Plan Lean in 15 The Sustain Plan Cooking for Family & Friends The Fat-Loss Plan (pre-order) Out 26th December 2017 Find my fitness DVDs here: The Body Coach Workout Lean In Fiteen Workouts Find out more about the 90 Day Plan here: —- Follow me here: Website • www.thebodycoach.com YouTube • Twitter • Instagram • SnapChat • thebodycoach FaceBook • #thyroid and weight loss pills #fastburn keto gummies