Weight Loss Tips : How to Know if it's Muscle or Fat [y1PTuSL0Cl_]

Weight Loss Tips : How to Know if it's Muscle or Fat [y1PTuSL0Cl_]

| 1h 28m 28s | Video has closed captioning.

To know if it's muscle or fat that is gained, use both a scale and measuring tape to keep track of exercise progress. Decipher muscle mass from fat mass with tips from a personal trainer in this free video on weight loss. Expert: Kristy Gulbransen Bio: Kristy Gulbransen has been a personal trainer for 8 years. She is currently employed at Curves in West Jordan, Utah. Filmmaker: Michael Burton #keto plus gummy #ace keto acv gummies cost