~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ CLICK HERE for Video INFO! ~~~~~~~~~~~~~~~~~ Great news this week! I weigh-in, my shorts finally fit, and I talk about







Weigh In!!! Losing Weight The Hard Way - Update Sept 30, 2010 - How To Lose Weight [y69W_-YGdkg]

Weigh In!!! Losing Weight The Hard Way - Update Sept 30, 2010 - How To Lose Weight [y69W_-YGdkg]

| 1h 28m 28s | Video has closed captioning.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ CLICK HERE for Video INFO! ~~~~~~~~~~~~~~~~~ Great news this week! I weigh-in, my shorts finally fit, and I talk about my future goals, the books I'm reading, and how I'm feeling -- great! Alicia at Google: (also, related, Michael Pollan at Google is great too! Highest weight: 230 lbs Last Weigh-In: 163 lbs (162.8) TOTAL Lost: 67 lbs Dream goal weight: 155 lbs **REMEMBER** "A goal without a plan is just a wish." (and) "If we are facing in the right direction, all we have to do is keep on walking." :) **ME ELSEWHERE** Twitter: Facebook: Personal Blog: Weight-Loss FAQ's: Weight-Loss How To: #tropi keto gummies review #amazon keto acv gummies #pure fit keto gummies #lipoescultura diet pills

Aired: January 05, 2025

Rating: TV-14

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