Top 2 Apple Cider Vinegar Drinks: Full Recipes: Thomas DeLauer [yOrOaykHQZn]

Top 2 Apple Cider Vinegar Drinks: Full Recipes: Thomas DeLauer [yOrOaykHQZn]

| 1h 28m 28s | Video has closed captioning.

Join my Email List: Top 2 Apple Cider Vinegar Drinks: Full Recipes: Thomas DeLauer 1. Super Detox Drink Ingredients: 16 ounces hot water 2 tablespoons ACV 2 tablespoons lemon juice 1 teaspoon ground ginger ¼ teaspoon ceylon cinnamon Sprinkle of cayenne pepper 1 teaspoon raw, local honey Directions: 1. Mix all ingredients together - best served warm Benefits of Ingredients: ACV: Lowers blood sugar Encourages growth of health gut microbiota Helps you lose weight through increased feeling of fullness/satiety Lowers cholesterol and blood pressure May help slow the growth of some tumors Lemon juice: Great for liver detox Lemons contain an antioxidant called D-Limonene, which generates an increase in liver enzymes that lead to liver detox Ginger: Improves blood circulation Helps to relieve pain Reduces muscle cramping Relieves nausea Keeps you from getting sick through antimicrobial and antibiotic properties Cinnamon: Helps control blood sugar An anti-inflammatory Improves blood lipids Cardioprotective properties Antibacterial properties Cayenne pepper: Boosts metabolism Relieves joint and nerve pain Aids in proper digestion Lowers cholesterol Suppresses appetite, thus helping with weight loss Detox benefits Local Honey: Local allergy relief Compared to sugar, helps to lower blood sugar Packed with antioxidants Antibacterial properties 2. Kombucha ACV Mocktail Ingredients: ½ glass ice water (traditional water, or use sparkling mineral water) ½ glass kombucha 2 tablespoons ACV Directions: 1. Combine all ingredients in a glass and stir to combine Benefits of ingredients: ACV: previously mentioned Kombucha: Contains healthy bacteria, with probiotic properties Strong in acids and enzymes, which aid in digestion Also contains benefit of whatever kind of tea is used to make kombucha Frequently black tea, but any kind of tea can be used Caffeine can help with concentration and energy, and tea leaves boast many health benefits High in antioxidants due to tea 3. Raspberry and Lemon ACV Drink Ingredients: 1 cup water 2 tablespoons fresh raspberries 1 tablespoon ACV 1 tablespoon lemon juice Ice Optional: 1 teaspoon raw, local honey Directions: 1. Put berries in bottom of a cup and add sweetener, if using. Muddle the berries (you can do this with a muddler or simply with the back of a spoon) 2. Add in ACV and lemon juice. Fill up the cup with water and ice. Stir to mix. Benefits of Ingredients: ACV: already covered Raspberries: High in antioxidants High in vitamins, minerals, and fiber Fiber helps you to feel more full, thus suppressing appetite and encouraging weight loss Fiber also helps promote proper digestions Phenolic compounds in raspberries have anti-cancer properties Lemon juice: already covered Local, raw honey: already covered Fasting Guides How to do Intermittent Fasting: Complete Guide: Complete Women's Guide to Intermittent Fasting: Beginners Guide to Prolonged Fasting | 24-72 Hour Fasting Instructions: Fasting Guidelines: What You CAN and CANNOT Drink: Intermittent Fasting over Age 40 : The Complete Guide: Keto Guides How to do a Keto Diet: The Complete Guide: Keto Over Age 50 - Instructional Guide: Full Beginner Keto Meal Plan: Exactly What to Eat: #nea medical weight loss #medical weight loss clinic #dog ate diet pills #bliss keto gummies review