Cardio Split for Fat Burning 🥵 cardio fatloss [yP_ebfgodtd]

Cardio Split for Fat Burning 🥵 cardio fatloss [yP_ebfgodtd]

| 1h 28m 28s | Video has closed captioning.

Intensifying my cardio split ahead of vacation. This is a lil challenge I do every year around my birthday vacation to see how hard I can push myself and what the results look like. Keep in mind, I only do this full split twice per week (MAYBE 3 times). On other days, I do only the rower and stairmaster. Please ALSO keep in mind that this will only be as effective as your diet and strength training program #fitness #fitnessmotivation #gym #gymmotivation #gymlife #workout #cardio #stairmaster #treadmill #buckedup #buckedupambassador #fyp #explore #leanmuscle #rower #wellnessjourney #rebel wilson acv keto gummies #purekana keto gummies