Fat Burning 100 Workout! [yfjEGeN9IGo]

Fat Burning 100 Workout! [yfjEGeN9IGo]

| 1h 28m 28s | Video has closed captioning.

Using basic exercises, you can turn into a fat burning machine. Do each exercise for 20 reps as fast as you can maintaining proper form. When done with all 5 exercises, you will have completed the 100 Workout. Rest 2-3 minutes and do another round. Work up to 5 rounds. Its a great Interval Strength Training Workout! Video by Todd M. Cambio, CSCS of Precision Fitness. Visit us on the web at #renew medical weight loss #sunrise medical weight loss