Keeping food journal helps weight loss: Study [z9CKY57xFvZ]
Keeping food journal helps weight loss: Study [z9CKY57xFvZ]
| 1h 28m 28s | Video has closed captioning.
In the battle to lose weight, researchers found keeping a food journal can lead to success. Dr. Holly Phillips reports on the study, which revealed women who wrote down what they ate lost more weight than those who didn't. #is keto gummies fda approved #everest medical weight loss #menopause weight loss pill #diet pills green #top 10 weight loss pills
Aired: January 06, 2025
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Keeping food journal helps weight loss: Study [z9CKY57xFvZ]
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