High Protein Slow Cooker Lemon Chicken! ONLY 366 Calories recipe foodie weightloss fitness [z9mPpSdTnpA]

High Protein Slow Cooker Lemon Chicken! ONLY 366 Calories recipe foodie weightloss fitness [z9mPpSdTnpA]

| 1h 28m 28s | Video has closed captioning.

🍋 Who needs a takeaway when you can whip up a sensational Slow Cooker Lemon Chicken right in your own kitchen? 🛒 Ingredients 1 kg chicken breast, cubed 30 g corn flour 150 ml chicken stock 30 ml lemon juice 1 tbsp rice wine 1 tsp lemon zest 50 ml reduced salt soy sauce 50 g honey 10 g garlic cloves, pressed 10 g ginger pressed 1/2 tsp. chilli flakes Pinch of black pepper Sesame seeds and chopped spring onion for garnish 👨🏻‍🍳 Method Add the chicken to the slow cooker. Combine the flour, chicken stock, lemon juice, rice wine, lemon zest, soy sauce, honey, garlic, ginger, chilli flakes and black pepper in a jug then pour over the chicken. Cover and cook on low for 4 hours. Serve and garnish with the sesame seeds and spring onions. Note: For a really rich, thick sauce, remove the chicken from the slow cooker at the end of the cooking and set aside. Pour the sauce into a pan and simmer on the stove until it has reduced. ⏰ Timings Prep time: 10 mins Cook time: 4 hours Serves: 5 🍏 Nutritional Info per serving: Calories: 366 Protein: 61g Carbs: 15g Fat: 6g #highprotein #lemonchicken #slowcooker #chickenrecipe #easychickenrecipe #chickenrecipe #crockpot #slowcookerrecipe #keto diet pills are they safe #best new diet pills #do ntx keto gummies work