This is exactly what I do when I’m on a diet and fancy a Big Mac. The reality is it isnt the occasional McDonalds that has added the kgs over the







McDonalds Meal When Losing Weight [zALLdN23ol5]

McDonalds Meal When Losing Weight [zALLdN23ol5]

| 1h 28m 28s | Video has closed captioning.

This is exactly what I do when I’m on a diet and fancy a Big Mac. The reality is it isn't the occasional McDonalds that has added the kgs over the months and years. Just like having the odd salad doesn't make you instantly drop kgs. Consistency of habits is key, but not the only thing! Because if you don’t know the reasons the weight is going on, when you finish your diet you'll just add all the weight back, or even worse when you are dieting and you dont lose weight in the first place you think you are the problem. And that's not true! I help people fix these problems and over the next 7 weeks (starting tomorrow) I will show you exactly where you might be slipping up when trying to lose weight and I’ll even give you a solution to fix it. Are they gherkins or pickles? #truly keto gummies review #cost of acv keto gummies

Aired: January 06, 2025

Rating: TV-14

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