Does ghee help lose weight? | Truweight [zAcv_4PL7Eo]

Does ghee help lose weight? | Truweight [zAcv_4PL7Eo]

| 1h 28m 28s | Video has closed captioning.

Subscribe for Health tips: ________________________________________________________________ It’s a myth when they say Ghee is fat, Ghee makes you gain weight! Ghee actually helps you lose weight; provided, you consume it in the right quantity. Ghee or clarified butter is rich in omega-3 fatty acid called Docosahexaenoic acid (BHA). Studies show that DHA is beneficial against heart attack, cancer, insulin resistance, arthritis. Ghee is also good for the eyes. It is rich in fat-soluble vitamins. It is also a good natural moisturizer. But not every ghee is the best. Always avoid vegetable oil-based ghee (Dalda) as they are the disease-causing bad fats. How much ghee do you think is fine? As far as the health is concerned, 1-2 tsp of ghee can be had per day. And Yes! Check with your dietician to know how much ghee you can eat. For Truweight Superfoods- _______________________________________________________________ Get a free home consultation with our Health Specialists: Calculate your BMI here: Download this unique Truweight weight loss mobile app from App stores: Link for Android Mobile App -Link for iOS Mobile App - Want to know about how to lose weight by eating more, log on here: Website: Blog: Facebook:Instagram: Google + : Twitter: ☎ Contact us at 1800-102-1255 #keto acv gummies in canada #super slim keto gummies 5x #keto shred max gummies #aci keto gummies