20 Minute Full Body Cardio Sculpt for Fat Burning and Toning [zCUtN8ZRnz9]

| 1h 28m 28s | Video has closed captioning.

CHECK OUT MY FULL PROGRAMS HERE: GET MY NUTRITION GUIDE HERE: FOLLOW ME ON FB, IG, AND TWITTER @BodyFitbyAmy FIND MY FAVORITE DUMBBELLS AND OTHER EQUIPMENT HERE: BODYFIT BY AMY WEBSITE: This 20 minute workout uses one set of dumbbells to both get your heart rate up for fat burning, and sculpt and tone your muscles. Combine strength and cardio with different moves to shape your entire body. Options for all fitness levels. #keto gummies kwazi #gummy bear apple cider vinegar

Aired: January 05, 2025

Rating: TV-14