Intense 10 Minute At Home Fat Burning Chest Workout [zKurY0q_f-y]
Intense 10 Minute At Home Fat Burning Chest Workout [zKurY0q_f-y]
| 1h 28m 28s | Video has closed captioning.
Download My Workout App Exerprise FREE - Official Anabolic Aliens video of Intense 10 Minute At Home Fat Burning Chest Workout Subscribe to Anabolic Aliens: Watch more: Give this intense 10 minute at home fat burning chest workout a try! You get a full HIIT styled muscle building chest / fat burning cardio workout without having to leave your house. Routines like this are great for those who travel and want to get a workout in too! No weights are needed. You'll still be burning calories after you complete this circuit from the afterburn effect. Your chest will be feeling it the next day due to how effective the circuit is. This workout is designed to combine a muscle building routine with a fat burning cardio routine to build a specified muscle group while burning total body fat to develop that muscle area optimally. Call this styled workout an attempt to theoretically spot reduce. Follow along with the video if you'd like, a timer is run throughout on the screen! Get after it!!! Wide Push Ups - 0:42 High Jumps - 1:42 Hands Elevated Push Ups - 2:42 Standing Mountain Climbers - 3:42 Explosive Speed Push Ups - 4:42 Ski Jumps - 5:43 Reverse Grip Push Ups - 6:43 High Knees - 7:43 Walking Push Ups - 8:43 Power Push Ups - 9:43 Follow Anabolic Aliens: Facebook: Instagram: Twitter: Eric's Bodyspace: Mike's Bodyspace Watch More Anabolic Aliens: Recent Uploads Playlist - Popular Videos Playlist - Intense 5 Minute At Home Workouts Playlist - Intense 5 Minute Dumbbell Workouts Playlist - Intense Tabata At Home Workouts Playlist - Gainology Playlist - Cuetrition Playlist - AlieNation Playlist - Exercise Tutorials Playlist - ➢ Official Website - ➢ Business Inquiries - [email protected] Discounts ➢ 15% off Code ANABOLICALIENS15 ➢ Free Month - -- -- -- -- -- - Two guys who want to do all they can to help motivate, educate, entertain, and inspire. We promise to always keep it 100% honest and real. We appreciate everyone who supports us and will always give it our all in putting out the best possible content as well as doing our best in always answering everyone who reaches out to us. HAVE NO LIMITS AND NEVER SETTLE!!! Anabolic Aliens consists of Mike Rosa & Eric Cue. Make sure you're subscribed for: fitness, workouts, routines, lifting, training, sports, exercises, nutrition, health, wellness, injury prevention, powerlifting, bodybuilding, motivation, aesthetics, shredding, bulking, tips, advice, vlogs, entertainment, comedy, information, truth, and so much more! -- -- -- -- -- - Track: Michael White - Angel’s Anthem [NCS Release] Music provided by NoCopyrightSounds. Watch: Free Download / Stream: #diet pill phentermine near me #does gnc sell keto gummies #premier keto gummy reviews
Aired: January 06, 2025
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