Pranayama for Sexual Health & Well Being, Increased Libido [zPwEKeX9CDU]

Pranayama for Sexual Health & Well Being, Increased Libido [zPwEKeX9CDU]

| 1h 28m 28s | Video has closed captioning.

Ancient Indian Yogic Breathing Exercises to Cure the Sexual Disorders Enhance the Flow of Cosmic Energy to Vital Body Organs and Tissues Activate the Sexual Chakra to Enhance Libido Detoxify the System to Enhance Blood Flow and Remove Toxins Description Yoga is a very ancient science, at the core of which lies the well-being of the body and soul, it cleanses the mind, repairs the body and liberates the soul, if done properly. When the body and mind are healthy, it is only natural that all processes concerned with them should also benefit. Sex is a union of the body and mind, and yoga can enhance that experience. Medical experts now accepts the power of yoga to improve insipid and sluggish sex lives. A persons sexual well-being is inseparable from his overall vitality. Many yoga asanas regulate the endocrine system, which we all know produces various hormones critical to optimum sexual functioning. Exercises such as pranayams like bhambri pranayam and anulom-vilom perk up the endocrine organs. Vajroli and ashwini mudras increase blood flow to the genitals, which improves both erectile and orgasmic responses. 00:00:00 Introduction - Pranayama For Sexual Health 00:05:14 Opening the Energy Channels 00:08:15 Bharstrika for Detoxifying the Mind 00:11:53 Ashwani Vajroli Kriya - Reproductive Muscles Simulation 00:14:41 Bhastrika for Vishuddhi Activation (Throat Chakra) 00:18:56 Ashwani Vajroli Kriya with Kundalini Stimulation 00:21:25 Bhastrika Swadishthan Activation (Sacral Chakra) 00:24:51 Ashwani Vajroli Kriya with Pineal Gland Stimulation 00:27:43 Bhastrika - Detox Breathing 00:29:25 Kapal Bhati Kriya for Enhancing Circulation and Detoxifying the Organs 00:36:10 Vishuddhi - Swadishthan Energy Channel Activation & Purification 00:39:39 Surya Bhedi Kriya - Strengthening the Nerves and Eradicating Disease 00:49:07 Nadi Shodhan Kriya - Calm & Relax the Nervous System 00:53:57 Swadishthan Chakra Meditation - Activate, Purify and Empower 01:01:28 Practicing at Home 01:05:39 The End #male enhancement sexual #gummies for ed do they work #titan male enhancement pill #penis enlargement la