Fat Burning Workout - Get Lean and Ripped At Home [zb2EktVhKZA]
Fat Burning Workout - Get Lean and Ripped At Home [zb2EktVhKZA]
| 1h 28m 28s | Video has closed captioning.
Check out for more advanced fat loss workouts, fat loss bog posts and advanced fat loss coaching from top personal trainer, Dr. Brad Campbell. Be sure to sign up for my VIP list to get free coaching, workouts and tips to get lean and ripped. This fat burning workout today consists of 40 seconds of the following exercises back-to-back with no rest: right arm dumbbell clean and push press, left arm dumbbell clean and push press, then high knees. This is 1 round. Rest for 40 seconds and repeat for 3 to 4 rounds total to boost metabolism, burn fat and sculpt a lean, ripped physique in less than 15 minutes from home. Enjoy - Dr. Brad Campbell. #dr berg keto gummies #keto acv gummies uk
Aired: January 06, 2025
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