Holiday Fat Burning Circuit - Fit In A Hurry [zu4mxBzkgWo]

Holiday Fat Burning Circuit - Fit In A Hurry [zu4mxBzkgWo]

| 1h 28m 28s | Video has closed captioning.

Here's a 4 exercise circuit to help you keep the belly fat off during the holidays. Perform each exercise for 30-seconds and perform as many repetitions as possible within that 30-second set. Complete 3 rounds. The Circuit 1) Dumbbell Thrusters (aka Squat to Shoulder Press) 2) Plank Crawls 3) Dumbbell Renegade Rows 4) Dumbbell Swing #what are in keto gummies #herbtonics acv keto #ww gummies for weight loss #reviews on truly keto gummies